Stuffed Courgettes with Avgolemono (Egg & Lemon Sauce)
A beautifully balanced Greek dish: courgettes stuffed with minced beef, rice, and herbs, simmered with vegetables and finished with a silky egg‑lemon sauce.
Ingredients
For the courgettes
- 8 large (or round) courgettes
- 2 onions, finely chopped
- ½ cup olive oil
- 350 g minced beef
- 10 tbsp Carolina rice
- 3 tbsp brandy
- 2 carrots, grated
- 2 potatoes, cut into chunks
- 2 carrots, cut into pieces
- ½ bunch parsley, chopped
- ½ bunch dill, chopped
- Fresh mint (optional)
- Salt & pepper
- Sprigs of parsley & dill
For the avgolemono
- 2 eggs
- Juice of 2 lemons
Optional creamy sauce
- 2 tbsp olive oil
- 2 tbsp flour
- 500 g cooking liquid
- Juice of 1 lemon
- Dill, salt, pepper
- 1-2 egg yolks
Method
1. Prepare the courgettes
Trim the bases so the courgettes stand upright. Slice off the tops to create lids and scoop out the flesh, which you’ll chop finely and use in the filling.
2. Make the filling
Sauté the onions in half the olive oil until softened. Add the chopped courgette flesh and grated carrots. Stir in the minced beef and cook until it loses its pink colour. Add the brandy, rice, herbs, seasoning, and a cup of water.
3. Stuff and cook
Fill each courgette about three‑quarters full and replace the lids. Arrange them upright in a pot, nestling the potatoes and carrot pieces around them. Add the remaining olive oil and enough water to reach halfway up the courgettes. Add the herb sprigs, season, cover, and simmer for about 25 minutes.
4. Make the avgolemono
Lower the heat so the liquid is hot but not boiling. Whisk the eggs with the lemon juice, then temper with hot cooking liquid. Pour the mixture into the pot and gently shake to distribute. Warm gently until the sauce thickens slightly - never let it boil.
5. Optional creamy variation
Prepare a light roux with olive oil and flour. Whisk in the cooking liquid, then add lemon, dill, seasoning, and finally the egg yolks.
6. Rest and serve
Let the dish rest for 10 minutes before serving. The flavours settle beautifully, and the sauce becomes even silkier.
Additional Tips
Round courgettes are easier to stuff and stand upright. This dish tastes even better the next day as the flavours deepen.








